WiRe Members Get Cooking with Nutritional Therapist
WiRe members gathered at International Imports on Thursday evening for an evening with nutritional therapist Catherine Burns.
The columnist and founder of Natural Ltd. showed members how to prep fast and healthy options from scratch. The menu included a raspberry vanilla turmeric smoothie, a Moroccan salad jar, a super simple GP-inspired dinner bowl and carrot cake muffins.
The meal was accompanied by detox water and organic wine and beer.
It was a wonderful meal and members left with full bellies and lots of useful tips on how to efficiently prepare meals that were better for their health.