WiRe Members Savor a Nutritious Cooking Demo
Members from the Women in Reinsurance (WiRe) met at ‘International Imports The Chefs Shop’ on the evening of June 20th, for a healthy, nutritious and delicious cooking experience. Catherine Burns, a Nutritional Therapist, columnist and the founder of Natural Ltd. (www.natural.bm) led the informative cooking demonstration. Recipes prepared and enjoyed included:
+ lemon coconut energy bites
+ dark chocolate cherry breakfast Buddha bowls
+ brown rice pasta with a creamy hummus and tomato sauce
+ lime and maple pistachio and lentil green salad
+ chocolate brownies with ice cream and caramel sauce (yes there is a healthier version)
WiRe members savored the nutritional education while networking with women from other local Bermuda companies.